A Quick Mediterranean Meal

Recently, we went away for the weekend for a wedding. We had a lovely time being away with family and friends, and being able to enjoy the truly beautiful wedding. 

After three days of rich, delicious foods and a long drive back, I was not in the mood to cook anything over the top nor were either of us that hungry. So I raided the fridge for something that was healthy, quick, tasty and light. Not an easy task, but I did come up with something...

3 tomatoes, roughly chopped
1 cucumber, roughly chopped
half of a red onion, diced
1 tbsp parsley
2 tsp basil
1/4 cup olive oil
3 tbsp white wine vinegar
1 garlic clove crushed
1 tsp Dijon mustard
salt and pepper to taste
store bought hummus
1 small jar kalamata olives
Naan bread, heated on the stove and cut into strips
Feta cheese, cubed and tossed with olive oil and choice of herbs (I found this all done for me at Trader Joe's)

So, it looks like a long list of ingredients but its still quick. After chopping the tomatoes, cucumber and onion and putting them in a bowl, I mixed together the parsley, basil, oil, vinegar, garlic, Dijon, salt and pepper in a little jar with a tight fitting lid and shook it really well. Then I poured the dressing all over the veggies and set it aside. I heated the Naan bread on my griddle just enough so that it was warm on both sides and then sliced it into short strips. I put the olives and feta into their own little bowls and set the table. I had bought a sample pack of four different hummus flavors so I just put the whole container right on the table.

The whole set up took about fifteen minutes and it was delicious! And again, may I say how much I love Trader Joe's since everything I used here was from that fabulous store!

Chicken Tortilla Soup

 
Winter seems to have finally arrived and soup season has begun. Mike loves soup and I don't make nearly enough of them since I'm not really a fan of the broth-based soup. Now, cream-based - broccoli cheddar, baked potato, New England clam, tomato even - those I love. More proof, if proof were needed, that if it's terrible for me, I love it. If it's good for me, it's probably not my favorite. However, I decided to make this soup, even though it's broth-based, because Mike would enjoy it. I'd only have to eat it once and then I could send the rest with him for lunches. I was wrong again. This soup was delicious. As in, still craving it delicious. There are so many dimensions and flavors going on and it's fresh tasting but still warm and hearty and just what is needed on a wintery or rainy day. It was fairly easy as well, which is also right up my alley.

Chicken Tortilla Soup
4 boneless, skinless chicken breasts
2 32 oz cartons of chicken broth or 8 cups water and 6 chicken bouillon cubes
3 large cloves garlic, crushed
2 jalapenos, minced (remove the white part and seeds if you want it to be less spicy)
half white onion, chopped
2 tsp ground coriander

2 tsp cumin

1 tsp paprika 

1 tbsp Goya Adobo spice mix

salt and pepper to taste

4 large tomatoes, roughly chopped

1 medium bag frozen corn kernels

1 small can black beans

1 tbsp fresh lime juice

tortilla chips

ripe avocado

shredded cheddar cheese

Pour chicken broth into a large stock pot and bring to a boil. Add chicken breasts, garlic, jalapenos, onion and spices and simmer for about fifteen minutes or until chicken is cooked through. Remove chicken from broth and allow to cool slightly.  Roughly chop or shred chicken breast. 

Add tomatoes, corn and black beans. Cook for another ten minutes. Return chicken breast to pot and continue to cook until chicken is reheated. 

 

To serve,  roughly crush a handful of tortilla chips into the bottom of each soup bowl. Add soup over the top and sprinkle with a little lime juice and cheddar cheese. If desired, add a couple of slices of avocado on top and garnish with tortilla chips. Enjoy!

Sorry for the lack of photos in this post. I forgot to take them while I was cooking and only remembered right before we sat down to eat.